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Crayfish - Palmco Agro Food

on May 06, 2023

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Things You Should Know About Onions - Palmco Agro Food

Onions are botanically part of the lily ( Liliaceae ) family, along with garlic , shallots and leeks. Although not valued as highly as garlic, onions contain potent compounds which are known to benefit health. Nutritional profile of onions An 80g serving of onion (raw) provides: 28kcal / 120kj 0.8g protein 6.4g carbohydrate 5.0g sugars 1.8g fibre 2.0mg vitamin C Onions form the basis of a wide variety of dishes, whether eaten raw, sautéed, baked, steamed or boiled.

Here's Why You Need Palm Oil - Palmco Agro Food

1. Palm oil is made from the fruits of oil palm trees, grown in the tropics. Palm oil is produced from the fruits of oil palm trees. Due to the specific conditions necessary for growing oil palm trees—plenty of sunshine, high temperature and rainfall, it can only be cultivated in tropical regions. The oil is extracted from the loose fruits of the fresh fruit bunches (FFBs). While the flesh of the fruit is used to produce palm oil, the inner seed is refined into palm kernel oil. 2. It is a resource-efficient, healthy and versatile ingredient. Palm oil is the most resource-efficient vegetable oil . This is because oil palm trees require considerably less land to produce the same yield as compared to other oils. For example, every hectare of land that produces 0.7 tonnes of sunflower oil will be able to produce 3.8 tonnes of palm oil. 3. Palm oil can be produced responsibly, using sustainable farming methods. Despite its pros, the production of palm oil is infamous...

Do You Eat Bananas? Here's What You Must Know - Palmco Agro Food

Bananas are incredibly healthy, convenient, delicious, and one of the most inexpensive fresh fruits you can buy. This makes them an excellent choice for anyone interested in eating healthy. While they’re native to Southeast Asia, they grow ubiquitously in many warm climates, making them available worldwide. The Cavendish variety, the most common type found in grocery stores, starts out firm and green but turns yellow, soft, and sweet as it ripens. Bananas contain many essential nutrients and may benefit weight loss, digestion, and heart health. Bananas contain a fair amount of fiber and several antioxidants. One regular-sized banana (126 grams) also boasts ( 1 Trusted Source ): Calories: 112 Fat: 0 grams Protein: 1 gram Carbs: 29 grams Fiber: 3 grams Vitamin C: 12% of the Daily Value (DV) Riboflavin: 7% of the DV Folate: 6% of the DV Niacin: 5% of the DV Copper: 11% of the DV Potassium: 10% of the DV Magnesium...

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Crayfish - Palmco Agro Food

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